![]() She attends a class once a week and she goes to "open gym" once a week ("open gym" means you pay a small fee, usually just $5, to use the gym for whatever you want to work on for an hour). My wife also does adult gymnastics to learn the aerial, back-flip, somersault, front hand-spring, and back hand-spring, amongst other techniques. And it allowed me to see how to do b-twist, something I had never been taught. Even though I knew how to do the butterfly, the book showed me how to make it better. ![]() I found it very helpful for trying to understand the butterfly. The text and drawings should help a lot, especially when you just can't quite get something. It goes over a lot of the jumping and spinning techniques. She had good teachers, but one book she frequently turned to was Fundamentals of High Performance Wushu: Taolu Jumps and Spins by Raymond Wu. My wife got pretty far into contemporary wushu.
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